The Performance Mindset
Elite performance requires the mental skills to achieve it.
Developing your Performance Mindset, we empower you to fulfil your potential.
Within a continuous improvement culture, we enable outstanding & sustainable results.
The Performance Mindset enables you to integrate mental skills development into coach, player & team development, improving the learning culture.
It enhances the Coach’s tool-kit, via practical mental skill development, to get the best from players technical, tactical & physical skills.
Mental skills are required to perform at the highest level & under pressure, but are often the missing component. The Performance Mindset delivers this for you.
Through the delivery cycle, we enable development throughout the club, to improve performance & achieve goals.
Game day can place individuals & teams under intense levels of expectation, scrutiny, and therefore pressure.
We prepare them for what lies ahead, how to deal in the present & perform when it's needed the most.
The 'process' prepares players, allowing them to transfer & apply knowledge on the pitch, increasing confidence & performance.
To enable this it must be simple & practical, easy to practice, with relevance to the individual & moment in the game.
Game day tools & techniques include;
Working with individuals & teams, we work on a 3-stage process - Prepare, Perform & Review as part of our mental skills coaching programme.
Mental Skills Coaching
Mentality is often only referred to in a negative context & as a character flaw. Therefore it is addressed as such, as a personal issue that needs fixing in times of crisis.
Despite wide recognition that mentality plays a crucial role in how we operate, behave & perform there is very little development delivered in this area.
Like any skill, mental skills can be developed to improve confidence, resilience & performance - but it must be developed as a skill.
Developing mental skills allows individuals & teams to maximise other skills sets, natural abilities & to perform at their best.
Through our mental skills coaching programme we change perceptions, unlock potential, improving confidence & performance.