We understand the intimate relationship between mental skills & performance.
At times of crisis, transformation or stress, mental resilience is tested & can often be the 'make or break' factor.
Everyone is susceptible to pressure & distractions, but our simple tools & techniques, enable individuals, teams & organisations to perform when its needed the most.
Like any skill, mental skills can be developed, to support you in your professional & private life.
Red2Blue has enhanced performance in high pressure environments for over 20 years, in sport, business, emergency services, education & the armed forces.
To understand how we can support you to think clearly, make better decisions & perform under pressure - please get in touch.
“we went from surviving under pressure,
to thriving under pressure”
Richie McCaw, All Blacks RWC Winning Captain
Mental Skills Coaching
Mentality is often only referred to in a negative context & as a character flaw. Therefore it is addressed as such, as a personal issue that needs fixing in times of crisis.
Despite wide recognition that mentality plays a crucial role in how we operate, behave & perform there is very little development delivered in this area.
Like any skill, mental skills can be developed to improve confidence, resilience & performance - but it must be developed as a skill.
Developing mental skills allows individuals & teams to maximise other skills sets, natural abilities & to perform at their best.
Through our mental skills coaching programme we change perceptions, unlock potential, improving confidence & performance.
The Mind Gym
The Mind Gym plays a fundamental role in building the foundation for growth, in both individuals & teams.
Our skills based model is simple, practical & relevant, meaning it is easily understood so it can be practiced & applied when it's needed.
Whilst ideas create innovation, actions enable improvement - this is the principle of the Mind Gym & how it develops performance.
How you prepare to perform is crucial for success, & must be bespoke to ensure the highest performance on a consistent basis.
We build capability at an individual & team level, and enable coach's to prepare teams to perform at their best when its really needed.
Mentality plays a huge role in the delivery of performance - we ensure you prepare to perform at your best & when its really needed.
Performance under pressure, clear thinking & decision making is what separates the good from the great.
Having the knowledge, skills & tools that can be applied 'in the heat of the battle' are crucial to perform under pressure.
Working with individuals & teams we empower them to deal with the challenges faced with bespoke solutions that work for them.
Self-awareness, honesty & responsibility are crucial for personal development and we embed this throughout the programme.
Reviewing performance, understanding what needs to improve & how to do this enables continuous improvement.
Our Prepare - Perform - Review (repeat) model provides a total performance solution to get the best from individuals & teams.